Dry January
Giving up alcohol can mean better sleep, weight loss, and more energy. As the holidays end, millions of individuals give up alcohol during a month-long sobriety challenge called “Dry January.” During […]
Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
Giving up alcohol can mean better sleep, weight loss, and more energy. As the holidays end, millions of individuals give up alcohol during a month-long sobriety challenge called “Dry January.” During […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]