Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
This training course is being held virtually via Microsoft Teams. Do you want to live in a community where Women and Girls have to live in fear of violence abuse and discrimination? If we see something troubling in our community, is it ok to walk on by ? Using the Bystander toolbox toolkit we explore […]
This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]
This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours. This course is suitable for all. […]
Volunteers' Week is an annual celebration of the contribution millions of people make across the UK through volunteering. Join us this year to recognise the fantastic contribution volunteers make and say thank you.
Bike Week is a celebration of active travel, sustainable transport and simply the joys of cycling a bike!
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
SafeTALK is a half-day alertness training that prepares anyone over the age of 16, regardless of prior experience or training, to become a suicide-alert helper. Objectives Notice and respond to situations where suicide thoughts might be present Recognize that invitations for help are often overlooked Move beyond the common tendency to miss, dismiss, and avoid […]
It's a week to celebrate healthy living. And to encourage people to make positive changes to their lifestyle. Healthy Eating Week aims to promote healthy eating, drinking and physical activity.
The Men's Health Forum is a British registered charity whose mission is to improve the health of men and boys in England, Wales and Scotland. The event aims to raise awareness of preventable health problems that disproportionately affect men. According to the Mental Health Foundation, approximately 1 in 8 men have a common mental health problem […]
