Self Care Week
Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.
Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.
Join us online via msTeams for an interactive 1-hour workshop on Money and Loan Sharks by the Loan Shark Team. There are currently 1.2 million people in debt to loan sharks in England alone and this is expected to rise to 10 million within the next 3 years due to the ever-increasing cost of living, […]
This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]
This training course is being held virtually via Microsoft Teams. Do you want to live in a community where Women and Girls have to live in fear of violence abuse and discrimination? If we see something troubling in our community, is it ok to walk on by ? Using the Bystander toolbox toolkit we explore […]
On November 19, International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities. We highlight positive role models and raise awareness of men’s well-being.
This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours. This course is suitable for all. […]
Join us online via msTeams for an interactive 1.5-hour workshop on Gambling Harms by the Addiction Recovery Agency. Harm from gambling isn't just about losing money. Gambling can affect self-esteem, relationships, physical and mental health, work performance, and social life. It can harm not only the person who gambles but also family, friends, workplaces, and […]
This course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. It aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that […]
ASIST is a two-day interactive course that enables participants to become more confident and able to identify risk and intervene to prevent immediate risk of suicide. By the end of the training, participants will be able to: Identify people who have thoughts of suicide, Understand how beliefs and attitudes can affect suicide interventions, Understand a […]
#PurpleLightUp is a global movement that celebrates and draws attention to the economic contribution of the 386 million disabled employees around the world. Purple Space leads this movement, our mark of respect to the UN International Day of Persons with Disabilities (IDPD) held annually on 3rd December.
This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]