Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
The third Monday in January is sometimes called ‘the most difficult day of the year’ but this is a myth. At Samaritans, we know there’s no such thing as ‘Blue Monday’ – we all have our good days and our bad days, and those aren’t for the calendar to decide. So we say it's time […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]
This course is being held virtually via Zoom! This course is designed for anyone who works or volunteers within their community or organisation who think learning about Suicide Awareness is beneficial. The workshop explores the myths and stigma around suicide and the barriers faced. It also explores prevention of suicide, the importance of compassion, how […]
This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]
Time to Talk Day is an annual awareness day held at the beginning of February. It’s a day for us all to start a conversation about mental health. Talking about mental health isn't easy. But a conversation has the power to change lives. Time to Talk Day is run by Mind and Rethink Mental Illness, in partnership […]
This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours. This course is suitable for all. […]
This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]
This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
It is a day when women are recognized for their achievements without regard to divisions, whether national, ethnic, linguistic, cultural, economic, or political. To find out more click here
