Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
This training course is being held virtually via Microsoft Teams. Do you want to live in a community where Women and Girls have to live in fear of violence abuse and discrimination? If we see something troubling in our community, is it ok to walk on by ? Using the Bystander toolbox toolkit we explore […]
The Great Big Green Week is a celebration of community action to tackle climate change. Every year, people up and down the country come together to show the heartfelt, brace, everyday actions being taken to stand up for nature and fight climate change. To find out more click here
Healthy Eating Week is our annual celebration to encourage the nation to eat and drink more healthily, as well as get more active. To find out more click here
Organisations have a huge role to play in decarbonising our economy and ensuring our net zero targets are met. And, while transport remains the largest single source of emissions in the UK, an important part of this comes down to looking at how we get around. Whether it's commuting or any other business journey, active […]
This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]
This course is being held virtually via Zoom! This course is designed for anyone who works or volunteers within their community or organisation who think learning about Suicide Awareness is beneficial. The workshop explores the myths and stigma around suicide and the barriers faced. It also explores prevention of suicide, the importance of compassion, how […]
This annual event is organised by the Men's Health Forum and aims to raise awareness of preventable health problems that disproportionately affect men and encourage them to gain the courage to tackle their issues. To find out more click here
This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
Alcohol Awareness Week is coordinated by Alcohol Change UK. Each year, over 5,000 public health teams, workplaces, GP surgeries, pharmacies, hospitals, charities, and other community groups across the country sign up to take part using resources provided by us. Week-long campaign raising awareness to changing habits around alcohol. To find out more click here
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
Whether you’ve never cycled before, have not ridden in a while, or cycle every day, Cycle to Work Day is for you. It’s a day to get in the saddle and experience the brilliant benefits everyday cycling offers – mental, physical, and financial – first-hand. To find out more click here
