Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
This course is being held virtually via Zoom! This course is designed for anyone who works or volunteers within their community or organisation who think learning about Suicide Awareness is beneficial. The workshop explores the myths and stigma around suicide and the barriers faced. It also explores prevention of suicide, the importance of compassion, how […]
This annual event is organised by the Men's Health Forum and aims to raise awareness of preventable health problems that disproportionately affect men and encourage them to gain the courage to tackle their issues. To find out more click here
This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
Alcohol Awareness Week is coordinated by Alcohol Change UK. Each year, over 5,000 public health teams, workplaces, GP surgeries, pharmacies, hospitals, charities, and other community groups across the country sign up to take part using resources provided by us. Week-long campaign raising awareness to changing habits around alcohol. To find out more click here
The goal of Love Parks Week is to get as many people as possible, young and old, out into the great outdoors to take advantage of their local park. A park is an excellent place to get some fresh air and boost your mental health, and you’ll also be doing your part to preserve your […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
Whether you’ve never cycled before, have not ridden in a while, or cycle every day, Cycle to Work Day is for you. It’s a day to get in the saddle and experience the brilliant benefits everyday cycling offers – mental, physical, and financial – first-hand. To find out more click here
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
The purpose of this day is to raise awareness around the globe that suicide can be prevented. To find out more click here
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
