Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
Whether you’ve never cycled before, have not ridden in a while, or cycle every day, Cycle to Work Day is for you. It’s a day to get in the saddle and experience the brilliant benefits everyday cycling offers – mental, physical, and financial – first-hand. To find out more click here
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
This year Blood Pressure UK are asking 'Do you know your risks of high blood pressure numbers? ' High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check. To find out more click […]
The purpose of this day is to raise awareness around the globe that suicide can be prevented. To find out more click here
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
All around the world towns and cities allow people to experience streets free of motor traffic. It's a great chance to re-imagine our streets around people. To find out more click here
The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. To find out more click here
Organised by the BackCare Charity, aims to highlight the importance of understanding, preventing, and managing back pain. Keep reading as we provide practical tips to help you take better care of your back while working. To find out more click here
World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of menopause and the support options available for improving health and wellbeing. We encourage professionals and women to participate in this global awareness-raising campaign by printing and sharing these materials, organising events to engage […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]
