Walking is an easy and accessible way to improve physical and mental health and a 20-minute walk can reduce the risk of a number of preventable health conditions, including certain cancers, […]

Mental Health Awareness Week is an annual event where there is an opportunity for the whole of the UK to focus on achieving good mental health. The Mental Health Foundation […]

Learning at Work Week is a unique annual event to build learning cultures at work. It aims to put a spotlight on the importance and benefits of continual learning and […]

This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the […]

This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main […]

Volunteers' Week is an annual celebration of the contribution millions of people make across the UK through volunteering. Join us this year to recognise the fantastic contribution volunteers make and […]

Pride Month commemorates years of struggle for civil rights and the ongoing pursuit of equal justice under the law for the lesbian, gay, bisexual, transgender, and queer community, as well […]

Bike Week is a celebration of active travel, sustainable transport and simply the joys of cycling a bike!

This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to […]

This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]

It's a week to celebrate healthy living. And to encourage people to make positive changes to their lifestyle. Healthy Eating Week aims to promote healthy eating, drinking and physical activity.