Dry January
Giving up alcohol can mean better sleep, weight loss, and more energy. As the holidays end, millions of individuals give up alcohol during a month-long sobriety challenge called “Dry January.” During […]
Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
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Connect 5: Session 1
MS Teams , United KingdomThis course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. […]
Free
Brew Monday
The third Monday in January is sometimes called ‘the most difficult day of the year’ but this is a myth. At Samaritans, we know there’s no such thing as ‘Blue […]
4MH: Emotional Resilience
Zoom , United KingdomThis course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]
Free
Connect 5: Session 2
MS Teams , United KingdomThis training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development […]
Free
4MH: Community Suicide Awareness
Zoom , United KingdomThis course is being held virtually via Zoom! This course is designed for anyone who works or volunteers within their community or organisation who think learning about Suicide Awareness is […]
Free
Connect 5: Session 3
MS Teams , United KingdomThis training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the […]
Free
Time to Talk
Time to Talk Day is an annual awareness day held at the beginning of February. It’s a day for us all to start a conversation about mental health. Talking about mental […]
Making Every Contact Count (eMECC)
MS Teams , United KingdomThis training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main […]
Free
Connect 5: Session 2
MS Teams , United KingdomThis training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development […]
Free
Connect 5: Session 3
MS Teams , United KingdomThis training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the […]
Free
4MH: Emotional Resilience
Zoom , United KingdomThis course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]
Free