National Cholesterol Month
October is National Cholesterol Month, all about raising awareness and the importance of maintaining a healthy heart and cholesterol levels through exercise, nutrition, and wellbeing. To find out more click […]
Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
October is National Cholesterol Month, all about raising awareness and the importance of maintaining a healthy heart and cholesterol levels through exercise, nutrition, and wellbeing. To find out more click […]
The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. To find […]
Organised by the BackCare Charity, aims to highlight the importance of understanding, preventing, and managing back pain. Keep reading as we provide practical tips to help you take better care […]
World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of menopause and the support options available for improving […]
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to […]
Taking Action on Addiction is a campaign to improve understanding of addiction and end the stigma that surrounds it. We are calling for addiction to be treated as a serious […]
Movember fundraisers are a global community of fired-up Mo Bros and Mo Sisters – aka rock stars making a difference in mental health and suicide prevention, prostate cancer, and testicular cancer. […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to […]
Self Care Week is an annual national awareness week that focuses on embedding support for self-care across communities, families, and generations. To find out more click here
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to […]