NO MORE Week is an annual, international opportunity to come together to raise awareness of domestic abuse and sexual violence, inspiring individuals, organisations, and communities to make change.

This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]

International Women's Day is celebrated annually on March 8, yet the global campaign theme continues all year long to encourage action. International Women's Day has been around since 1911, so anyone anywhere can play a part in helping forge women's equality. International Women's Day is supported by organizations, groups, governments and individuals worldwide committed to a more […]

ASIST is a two-day interactive course that enables participants to become more confident and able to identify risk and intervene to prevent immediate risk of suicide. By the end of the training, participants will be able to: Identify people who have thoughts of suicide, Understand how beliefs and attitudes can affect suicide interventions, Understand a […]

Today is the day for no smoking! If you are wanting to quit for good, check out our sister programme, One You Plymouth and their stop smoking services One You Plymouth | Become a healthier you

Since 2012, Nutrition and Hydration Week has been held every full third week in March. It takes place from March 13 to 19 this year. Nutrition and Hydration Week was shifted to June in 2021 because of the strains on health and social care services at the time. Its goal is to raise awareness about […]

This training course is being held virtually via Microsoft Teams. Do you want to live in a community where Women and Girls have to live in fear of violence abuse and discrimination? If we see something troubling in our community, is it ok to walk on by ? Using the Bystander toolbox toolkit we explore […]

This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]

Sleep is Essential for Health Share #WorldSleepDay online and and tell us about your World Sleep Day 2023 activity! Your World Sleep Day activity can be listed on worldsleepday.org along with hundreds of other awareness events, messages, and campaigns submitted by the global sleep community. The slogan for 2023 is Sleep is Essential for Health. Sleep is essential […]

March 20th is the UN International Day of Happiness. With our world facing unprecedented challenges, wellbeing matters more than ever. When we choose to take action to help others, they benefit, we benefit and we set an example of kindness that can ripple out into the world too.

This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours.  This course is suitable for all. […]

Stress Awareness Month has been held every April since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Despite this running for 20 years, we have got a long way to go. Millions of us around the UK are experiencing high levels of stress and it is damaging […]