The timing for Alcohol Awareness Week is changing! The next Alcohol Awareness Week will take place from 3-9 July 2023. Alcohol Change UK is delighted to continue to manage and host the week and will be announcing the theme for July 2023 later this year.

This course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. It aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that […]

This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]

This training course is being held virtually via Microsoft Teams. The menopause is a not an illness or medical condition: it is a completely normal life event for women. However, the troublesome symptoms that the menopause can bring are frequently under-recognised, undervalued and not taken seriously. This one hour online session aims to provide a […]

This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]

Healthy Eating and Exercise in the Workplace Join us for an free interactive discussion around healthy eating and exercise in the workplace with guests from Plymotion and Weight Management. Agenda 10am - Welcome and Wellbeing at Work update from Greg Price, Health Improvement Manager, Wellbeing at Work, Livewell Southwest. 10.10am - ***Subject title and speaker […]

This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]

This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours.  This course is suitable for all. […]

This training course is being held virtually via Microsoft Teams. Do you want to live in a community where Women and Girls have to live in fear of violence abuse and discrimination? If we see something troubling in our community, is it ok to walk on by ? Using the Bystander toolbox toolkit we explore […]

World Breastfeeding Week, a week-long celebration to protect, promote and support breastfeeding, and to help institutionalize breastfeeding within health care systems

This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]

Our cycle commuting celebration has been a massive success over the last decade. Thousands of commuters have made the switch to cycling to work. They’ve got fitter, reduced their stress levels, saved loads of money on commuting costs – which has never been more important – and done their bit for the environment. So, this […]