4MH: Emotional Resilience
Zoom , United KingdomThis course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]
Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]
Whether you’ve never cycled before, have not ridden in a while, or cycle every day, Cycle to Work Day is for you. It’s a day to get in the saddle […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to […]
This year Blood Pressure UK are asking 'Do you know your risks of high blood pressure numbers? ' High blood pressure usually has no symptoms, which is why is it […]
The purpose of this day is to raise awareness around the globe that suicide can be prevented. To find out more click here
This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily […]
This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to […]
All around the world towns and cities allow people to experience streets free of motor traffic. It's a great chance to re-imagine our streets around people. To find out more […]
Stoptober is back this October with a new national campaign designed to encourage and support smokers to quit for good. To find out more click here
October is National Cholesterol Month, all about raising awareness and the importance of maintaining a healthy heart and cholesterol levels through exercise, nutrition, and wellbeing. To find out more click […]
The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. To find […]
Organised by the BackCare Charity, aims to highlight the importance of understanding, preventing, and managing back pain. Keep reading as we provide practical tips to help you take better care […]