Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

National Cholesterol Month

Almost half of UK adults have raised cholesterol, which can lead to heart disease Together we can make things better

Sober October

Macmillan Cancer Support is here to do whatever it takes to support people living with cancer in the UK, but we can’t do it without you. So we're asking you to get involved in Sober October by going alcohol-free for the month of October, to raise money for people with cancer. By going sober, you're […]

National Work Life Week

National Work Life Week 2023 will be taking place 2-6 October 2023. To find out about the 2023 campaign please sign up for updates.

Back Care Awareness Week

Back Care Awareness Week. Back pain is incredibly common. Around 60% of the adult population can expect to have lower back pain at some point in their life. Whilst back pain is not usually a sign of a more serious condition, it can still be distressing and a real inconvenience to your employees’ working life. […]

Event Series Connect 5: Session 1

Connect 5: Session 1

MS Teams , United Kingdom

This course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. It aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that […]

Free

Wellbeing At Work Webinar – Menopause Awareness in the Workplace

MS Teams , United Kingdom

Menopause Awareness in the Workplace Join us for an engaging discussion around Menopause awareness in the workplace, from our guest speaker Nita Dodd, in preparation for World Menopause Day 2023. Agenda 10am - Welcome and Wellbeing at Work update from Greg Price, Health Improvement Manager, Wellbeing at Work, Livewell Southwest. 10.10am - ***Subject title and […]

Free
Event Series 4MH Emotional Resilience

4MH: Emotional Resilience

Zoom , United Kingdom

This course is being held virtually via Zoom! This is a self-care course designed to increase your ability to cope with the emotional distress we all experience during our daily lives. You will explore how to improve your own wellbeing and how to manage your emotions. You will develop a general understanding of wellbeing and […]

Free

World Mental Health Day

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. The Day provides an opportunity for all stakeholders working on mental health issues to talk about their work, and what more needs to be done to make […]

Event Series Connect 5: Session 2

Connect 5: Session 2

MS Teams , United Kingdom

This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]

Free
Event Series Wellbeing Champions

Introduction to Wellbeing Champions

MS Teams , United Kingdom

This course is being held virtually via Microsoft Teams! This course aims to give you the tools to promote Healthy Lifestyle choices to your work colleagues. To be able to support your colleagues with Mental Health and Wellbeing conversations. Including promoting your organisations Wellbeing Strategy. Please ensure you have support from your Line Managers/Organisation before attending […]

Free
Event Series Making Every Contact Count (eMECC)

Making Every Contact Count (eMECC)

MS Teams , United Kingdom

This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours.  This course is suitable for all. […]

Free
Event Series 4MH Community Suicide Awareness

4MH: Community Suicide Awarness

Zoom , United Kingdom

This course is being held virtually via Zoom! This course is designed for anyone who works or volunteers within their community or organisation who think learning about Suicide Awareness is beneficial. The workshop explores the myths and stigma around suicide and the barriers faced. It also explores prevention of suicide, the importance of compassion, how […]

Free