National Cholesterol Month
Almost half of UK adults have raised cholesterol, which can lead to heart disease Together we can make things better
Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
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Calendar of Events
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4 events,
Stoptober
Stoptober begins on 1 October and there's never been a better time to quit! Stopping smoking is the best thing you can do for your own health - and the health of people around you. It's never too late to quit. You'll start seeing the benefits immediately, not just for your health but also your […]
Speak up Month
In October, the National Guardian's Office celebrates Speak Up Month, a campaign to raise awareness of Freedom to Speak Up Guardians and the work that NHS organisations are doing to create a culture where staff feel encouraged, confident, and safe to speak up.
Sober October
Macmillan Cancer Support is here to do whatever it takes to support people living with cancer in the UK, but we can’t do it without you. So we're asking you to get involved in Sober October by going alcohol-free for the month of October, to raise money for people with cancer. By going sober, you're […]
2 events,
Movember
Mental health and suicide prevention, prostate cancer and testicular cancer – we’re taking them all on. Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, shaking up men’s health research and transforming the way health services reach and support men.
Connect 5: Session 1
Connect 5: Session 1
This course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. It aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that […]
Free
2 events,
Stress Awareness Day
We know what it is like to feel stressed and being under pressure is a normal part of life. But becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. Stress Awareness Day we will be highlighting the ways that stress can affect people and what you can do to […]
2 events,
Talk Money Week
The week is an opportunity for everyone to get involved with events and activities across the UK which help people have more open conversations about their money – from pocket money to pensions – and continue these conversations year-round.
3 events,
Connect 5: Session 2
Connect 5: Session 2
This training course is being virtually via Microsoft Teams Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for deep […]
Free
2 events,
Self Care Week
Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.
5 events,
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Money and Loan Shark Awareness Workshop with the Stop Loan Shark Team
Money and Loan Shark Awareness Workshop with the Stop Loan Shark Team
Join us online via msTeams for an interactive 1-hour workshop on Money and Loan Sharks by the Loan Shark Team. There are currently 1.2 million people in debt to loan sharks in England alone and this is expected to rise to 10 million within the next 3 years due to the ever-increasing cost of living, […]
Connect 5: Session 3
Connect 5: Session 3
This training course is being held virtually via Microsoft Teams. Connect 5 is a evidenced based collaborative prevention toolkit and approach that promotes psychological knowledge, understanding and awareness and the development of skills, which empower people to take proactive steps to build resilience and look after themselves. Connect 5 is a training programme designed for […]
Free
Bystander Workshop
Bystander Workshop
This training course is being held virtually via Microsoft Teams. Do you want to live in a community where Women and Girls have to live in fear of violence abuse and discrimination? If we see something troubling in our community, is it ok to walk on by ? Using the Bystander toolbox toolkit we explore […]
Free
3 events,
International Men’s Day
On November 19, International Men’s Day celebrates worldwide the positive value men bring to the world, their families and communities. We highlight positive role models and raise awareness of men’s well-being.
2 events,
Making Every Contact Count (eMECC)
Making Every Contact Count (eMECC)
This training course is being held virtually via Microsoft Teams. This accredited* training develops your skills and confidence in supporting people to improve their own health and wellbeing. The main focus is ‘healthy conversation skills’ – sensitive listening and asking – which can help people to change their behaviours. This course is suitable for all. […]
Free
2 events,
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Gambling Harms Workshop with The Addiction Recovery Agency
Gambling Harms Workshop with The Addiction Recovery Agency
Join us online via msTeams for an interactive 1.5-hour workshop on Gambling Harms by the Addiction Recovery Agency. Harm from gambling isn't just about losing money. Gambling can affect self-esteem, relationships, physical and mental health, work performance, and social life. It can harm not only the person who gambles but also family, friends, workplaces, and […]
2 events,
Connect 5: Session 1
Connect 5: Session 1
This course is being held virtually via Microsoft Teams! The Connect 5 programme is an accessible, evidence-based training that is relevant to anyone who works with people at any level. It aims to provide participants with skills and competencies that build confidence in having conversations about health and wellbeing in their routine practice so that […]
Free
2 events,
Applied Suicide Intervention Skills (ASIST)
ASIST is a two-day interactive course that enables participants to become more confident and able to identify risk and intervene to prevent immediate risk of suicide. By the end of the training, participants will be able to: Identify people who have thoughts of suicide, Understand how beliefs and attitudes can affect suicide interventions, Understand a […]
£120
1 event,
Wellbeing at Work Advent Calendar
Look out for our wellbeing advent calendar on social media for more info! Tips, advice and things you can do this December for your own wellbeing and support others in your workplace also! Follow our social media to find out more: Twitter Facebook Instagram YouTube
2 events,
National Grief Awareness
National Grief Awareness Week, dedicated to raising awareness of the myriad ways in which individuals cope with loss. It offers resources to those going through personal losses and reminds us to support people we know who are grieving.
3 events,
#Purple Light Up Day
#PurpleLightUp is a global movement that celebrates and draws attention to the economic contribution of the 386 million disabled employees around the world. Purple Space leads this movement, our mark of respect to the UN International Day of Persons with Disabilities (IDPD) held annually on 3rd December.