Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.

Love Parks Week

The goal of Love Parks Week is to get as many people as possible, young and old, out into the great outdoors to take advantage of their local park. A park is an excellent place to get some fresh air and boost your mental health, and you’ll also be doing your part to preserve your […]

Cycle to Work Day

Whether you’ve never cycled before, have not ridden in a while, or cycle every day, Cycle to Work Day is for you. It’s a day to get in the saddle and experience the brilliant benefits everyday cycling offers – mental, physical, and financial – first-hand. To find out more click here

Know Your Numbers

This year Blood Pressure UK are asking 'Do you know your risks of high blood pressure numbers? ' High blood pressure usually has no symptoms, which is why is it often referred to as the silent killer. The only way to know you have it is to have a check. To find out more click […]

World Suicide Prevention Day

The purpose of this day is to raise awareness around the globe that suicide can be prevented. To find out more click here

Car Free Day

All around the world towns and cities allow people to experience streets free of motor traffic. It's a great chance to re-imagine our streets around people. To find out more click here

Stoptober

Stoptober is back this October with a new national campaign designed to encourage and support smokers to quit for good. To find out more click here

National Cholesterol Month

October is National Cholesterol Month, all about raising awareness and the importance of maintaining a healthy heart and cholesterol levels through exercise, nutrition, and wellbeing. To find out more click here

World Mental Health Day

The overall objective of World Mental Health Day is to raise awareness of mental health issues around the world and to mobilize efforts in support of mental health. To find out more click here

Back Care Awareness Week

Organised by the BackCare Charity, aims to highlight the importance of understanding, preventing, and managing back pain. Keep reading as we provide practical tips to help you take better care of your back while working. To find out more click here

World Menopause Day

World Menopause Day is held every year on the 18th of October. The purpose of the day is to raise awareness of menopause and the support options available for improving health and wellbeing. We encourage professionals and women to participate in this global awareness-raising campaign by printing and sharing these materials, organising events to engage […]

Take Action on Addiction

Taking Action on Addiction is a campaign to improve understanding of addiction and end the stigma that surrounds it. We are calling for addiction to be treated as a serious mental health condition and for increased access to support so that recovery can be possible for everyone. To find out more click here

Movember

Movember fundraisers are a global community of fired-up Mo Bros and Mo Sisters – aka rock stars making a difference in mental health and suicide prevention, prostate cancer, and testicular cancer. To find out more click here