Wellbeing at Work

No Smoking Day was first celebrated on Ash Wednesday 1984. It is an annual health awareness day that occurs on the second Wednesday of March in the United Kingdom. Smoking is the single greatest preventable cause of death in the world today. There are more than one billion smokers worldwide- and it kills up to […]

World Sleep Day® is an annual event, intended to be a celebration of sleep and a call to action on important issues related to sleep, including medicine, education, social aspects, and driving. It is organized by the World Sleep Day Committee of the World Sleep Society and aims to lessen the burden of sleep problems […]

Stress Awareness Month has been held every April since 1992 to raise awareness of the causes and cures for our modern-day stress epidemic. It is the time when we have an opportunity for an open conversation on the impact of stress. Dedicated time to removing the guilt, shame, and stigma around mental health. To talk […]

Walk to Work Day is a chance to change up that routine, add a little more time to it, and see how a slower start to the day that incorporates a brisk walk can lead to a more efficient life overall. In this age of growing awareness about how being sedentary affects a person’s health, […]

Get your workplace and co-workers to take part in On Your Feet Britain® – the national activity awareness day when 2 MILLION desk-based workers across Britain participate in a variety of fun and simple activities to #SitLess and #MoveMore at work. Taking place on Thursday 25 April 2024, On Your Feet Britain is a FREE and FUN way to reboot and energize your workplace habits. This […]

May is Living Streets National Walking Month!  When we celebrate the health and happiness benefits of walking and wheeling more. Walking is one of the easiest ways to improve our health and stay connected to our community, helping us feel less lonely and isolated. To find out more click here 

Mental Health Awareness Week happens every year, and it's the biggest opportunity for the whole of the UK to come together to focus on getting good mental health. The week aims to tackle stigma and help people understand and prioritise their and others' mental health. To find out more click here

The Great Big Green Week is a celebration of community action to tackle climate change. Every year, people up and down the country come together to show the heartfelt, brace, everyday actions being taken to stand up for nature and fight climate change. To find out more click here

Healthy Eating Week is our annual celebration to encourage the nation to eat and drink more healthily, as well as get more active. To find out more click here

Organisations have a huge role to play in decarbonising our economy and ensuring our net zero targets are met. And, while transport remains the largest single source of emissions in the UK, an important part of this comes down to looking at how we get around. Whether it's commuting or any other business journey, active […]

This annual event is organised by the Men's Health Forum and aims to raise awareness of preventable health problems that disproportionately affect men and encourage them to gain the courage to tackle their issues. To find out more click here

Alcohol Awareness Week is coordinated by Alcohol Change UK. Each year, over 5,000 public health teams, workplaces, GP surgeries, pharmacies, hospitals, charities, and other community groups across the country sign up to take part using resources provided by us. Week-long campaign raising awareness to changing habits around alcohol. To find out more click here