Wellbeing at Work are commissioned by Plymouth City Council to deliver services to businesses in Plymouth or to those businesses with over 50% of their employees having a Plymouth postcode.
Race Equality Week is an annual UK-wide movement uniting thousands of organisations and individuals to address the barriers to race equality in the workplace. And Race Equality Week 2023 is just around the corner! The theme for 2023 is #ItsEveryonesBusiness because tackling race inequality is everyone’s business. #ActionDrivesChange “Commitment is not measured by words, it […]
Eating disorders are serious mental illnesses that involve disordered eating behaviour. This might mean limiting the amount of food eaten, eating very large quantities of food at once, getting rid of food eaten through unhealthy means (e.g. purging, laxative misuse, fasting, or excessive exercise), or a combination of these behaviours. It’s important to remember that […]
NO MORE Week is an annual, international opportunity to come together to raise awareness of domestic abuse and sexual violence, inspiring individuals, organisations, and communities to make change.
Today is the day for no smoking! If you are wanting to quit for good, check out our sister programme, One You Plymouth and their stop smoking services One You Plymouth | Become a healthier you
Since 2012, Nutrition and Hydration Week has been held every full third week in March. It takes place from March 13 to 19 this year. Nutrition and Hydration Week was shifted to June in 2021 because of the strains on health and social care services at the time. Its goal is to raise awareness about […]
Sleep is Essential for Health Share #WorldSleepDay online and and tell us about your World Sleep Day 2023 activity! Your World Sleep Day activity can be listed on worldsleepday.org along with hundreds of other awareness events, messages, and campaigns submitted by the global sleep community. The slogan for 2023 is Sleep is Essential for Health. Sleep is essential […]
Stress Awareness Month has been held every April since 1992 to increase public awareness about both the causes and cures for our modern stress epidemic. Despite this running for 20 years, we have got a long way to go. Millions of us around the UK are experiencing high levels of stress and it is damaging […]
Walk to Work Day is a chance to change up that routine, add a little more time to it, and see how a slower start to the day that incorporates a brisk walk can lead to a more efficient life overall. In this age of growing awareness about how being sedentary affects a person’s health, […]
Wellbeing at Work Annual Conference 2023 Join us for our Free Annual Conference, celebrating Wellbeing at Work, Awards & Champions with an update from Public Health and local businesses. Agenda 10:00am Welcome and Wellbeing at Work Update from Greg Price, Health Improvement Manager, Wellbeing at Work, Livewell Southwest. 10:15am Work at a Health Outcome: The […]
Take part in On Your Feet Britain – the national activity awareness day when 2 MILLION desk-based workers across Britain participate in a variety of fun and simple activities to #SitLess and #MoveMore at work.
Walking is an easy and accessible way to improve physical and mental health and a 20-minute walk can reduce the risk of a number of preventable health conditions, including certain cancers, depression, heart disease and Type 2 diabetes. By swapping a short drive for a short walk, you can also help reduce air pollution, congestion and road […]
Dying Matters Awareness Week is held from May 2 to 6 each year. This annual week-long celebration encourages the observance of matters related to death, dying, and bereavement. The campaign aims to make it easy and more comfortable for people to talk about their death and concerns after their death. It also helps prepare those […]
